excellence, actually  cover image

173 - "You Can’t Screw This Up” (with Adam Bornstein)

excellence, actually

00:00

The Battleship of Living a Healthy Life

"The error is a sustained plan part of living, right? We're not taking you on a detour. These are bumps in the road," he says. "We have one little aberration and then we go off and we detox and we like cut out everything."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app