Why You Keep Repeating Painful Patterns | Radhule Weininger
10% Happier with Dan Harris
Understanding Samskara: Patterns of the Mind
This chapter explores the Buddhist concept of 'samskara', focusing on deep-rooted mental patterns shaped by past experiences and lifetimes. It emphasizes the integration of mindfulness and psychoanalysis to address present emotional triggers while understanding their deeper origins.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
