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925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura
How to Be Awesome at Your Job
Boulder Back Pain Study, Free to Focus, and Cold Plunge
The podcast hosts discuss the Boulder back pain study of 2021, highlighting the effectiveness of mind-body approaches in treating chronic pain. They also recommend resources like the book Free to Focus and share information about their website's free resources and training courses.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode