12min chapter

On Purpose with Jay Shetty cover image

Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

On Purpose with Jay Shetty

CHAPTER

Embracing the Present: Lessons from the Past

This chapter explores how childhood experiences shape our current beliefs and emphasizes the importance of choosing our company wisely. It highlights the nostalgia bias and the potential hindrance of reminiscing on personal growth, calling for a focus on present relationships and future aspirations. Through personal anecdotes and reflections on love, loss, and perseverance, the speaker advocates for living fully in the moment and taking proactive steps toward one's dreams.

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