2min chapter

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How To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen Porges

Wise Effort

CHAPTER

Evolutionary Psychology

I'd love to see you two on video. I don't mind giving talks every once in a while, but I really don't like doing zoom talks. People want to watch the video and see you two together demonstrating it. They're going to get so many more nonverbal cues. Yes, yes to video.

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