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#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes

LONGEVITY with Nathalie Niddam

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Unlocking the Benefits of Mimeo and Fasting

This chapter explores the supplement Mimeo and its role in lifespan extension and enhancing fasting effects. It details a clinical study showing significant improvements in hunger control and digestive health for older individuals after eight weeks of supplementation. The discussion emphasizes the connection between fasting practices and psychological aspects of hunger, promoting mindful eating and healthier lifestyles.

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