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How To Master Your Emotions w/ This 90-Second Trick EP 1338
The School of Greatness
What Are Your Feelings Signaling to You?
All of our feelings, pleasant or unpleasant, is that it's information for us. Susan David said that these feelings and emotions are data, not direction. And so many people in the world were making decisions based on avoiding pain. What happens when we face it? I think we become more whole. More whole authentic human beings.
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