3min chapter

Good Life Project cover image

A Simple Model for a Really Good Life | 2023 Kickstart

Good Life Project

CHAPTER

Is There a Universal Standard for Physical and Mental Health?

There's no perfect standard. There's no universal thing that you aspire to. Think about your own life. What is and is not available to you? What may or may not be expandable? And then work towards whatever makes sense for you, right? It removes shame from the pursuit of mental and physical well-being because we are not aspiring to anyone's standard. We are simply aspiring to what is available and accessible to us given our life circumstance at this moment in time.

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