Change Your Story, Change Your Life –With Lori Gottlieb
The Dr. Phil Podcast
00:00
How to Maintain a New Year's Resolution
There are so many steps to change that people don't realize. The fear is not that they're going to fail, but that they're Going to succeed and then have to keep up and over again. People trick themselves by saying if i get out of this comfort zone, maybe i get hurt, maybe i don't. It's like, if you really think about it, you're much better off to venture out and bet on yourself. I love the way describe that. There's a thousand different ways you get out o your comfort zone. Windll, the book is maybe you should talk to some one.
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