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Lasting Happiness - How to be kinder to yourself and others

All Autism Talk

CHAPTER

Cultivating Kindness and Happiness in Challenging Times

Exploring the challenges faced by parents, teachers, and therapists working with children with special needs amidst a global pandemic, emphasizing the importance of self-kindness and mindfulness practices to alleviate stress. Discussing the power of gratitude, advocating for kindness, and introducing a program for youth to experience lasting happiness through acts of kindness and positive behavior intervention in schools.

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