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12min chapter
Lasting Happiness - How to be kinder to yourself and others
All Autism Talk
Cultivating Kindness and Happiness in Challenging Times
Exploring the challenges faced by parents, teachers, and therapists working with children with special needs amidst a global pandemic, emphasizing the importance of self-kindness and mindfulness practices to alleviate stress. Discussing the power of gratitude, advocating for kindness, and introducing a program for youth to experience lasting happiness through acts of kindness and positive behavior intervention in schools.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode