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Lasting Happiness - How to be kinder to yourself and others

All Autism Talk

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Cultivating Kindness and Happiness in Challenging Times

Exploring the challenges faced by parents, teachers, and therapists working with children with special needs amidst a global pandemic, emphasizing the importance of self-kindness and mindfulness practices to alleviate stress. Discussing the power of gratitude, advocating for kindness, and introducing a program for youth to experience lasting happiness through acts of kindness and positive behavior intervention in schools.

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