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20min chapter
Quietly Chasing Dreams & The Secret To Momentum | Rich Roll
The Daily Stoic
Exploring Past Wounds and Building Momentum Towards Personal Growth
The speakers delve into how unresolved issues from one's past can affect behaviors and relationships, emphasizing the importance of self-reflection and addressing past traumas for personal growth. They also discuss the concept of building momentum in pursuing goals, highlighting the benefits of consistency and overcoming initial challenges to reach smoother progress over time.
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