263 - Myth Busters: Self-Care Is Selfish
Pure Desire Podcast
00:00
The Fear of Self-Care
Tracy: For me growing up it was a fear of the perception that I was like prideful or all about myself. Growing up in the church this was not modeled well, she says. Self-care is also a healthy support system so looking at what do I have around me isn't just one person but what is ahealthy support system I have and then it's not just about what I do but also what I don't do so self-care is about setting limits for myself with others.
Transcript
Play full episode
