Episode #114: Get Started, Running for Beginners
Running Rogue
00:00
You Can't Do It Alone
The hardest step we like to say is that first one through the door because it is intimidating. We've seen all shapes, sizes, backgrounds, ages, step in here for the first time and start just by taking that first step. That would include every story you can imagine from somebody who was over 400 pounds at one point starting our programming and then would eventually lose 100 pounds working through our program or doing a marathon. The community is such a strong and wonderful motivator. You can't do it alone. You can but it's more fun to do it with others.
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