How to Wish You Were 66 Instead of 35
How to Age Up
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Redefining Aging: Embracing Change and Empowerment
This chapter explores societal perceptions of aging, particularly for women, and challenges negative views often perpetuated by cultural narratives. It discusses the transition into menopause, highlighting the lack of education surrounding it and the shift towards viewing aging as an empowering experience. The speakers emphasize the benefits of aging, including newfound freedom and the importance of lifestyle choices, while critiquing the beauty industry's obsession with youth.
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