The Formula for Happiness (with Dr. Laurie Santos)
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Finding Fulfillment in Work and Life
This chapter explores the balance between job satisfaction and financial gain, emphasizing the value of pursuing fulfilling work. Through the concept of 'job crafting' and examples like hospital janitors, it illustrates how meaning and joy can be infused into any role. Additionally, the discussion covers the importance of gratitude, kindness, and social engagement in enhancing overall happiness and life satisfaction.
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