"I don't even know if I was like addicted Like an alcoholic. It was basically this if I had three and I think I told you this before where there was three factors with me drinking a lot" "If those three things were present like it was all it was pretty much uncontrollable," he says of his addiction to alcohol. 'You can know the right thing to do, but you over it's almost like you oversimplify it' He adds that we need certain comforts in fact, not only do we like them But sometimes they're hard for us to tell ourselves.
0:00:00 - Opening
0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE.
2:16:00 - Final thoughts and take-aways.
2:20:00 - How to stay on THE PATH.
2:47:28 - Closing Gratitude.
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