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Exploring ACT training with Leo Hepler, Jaimie Persson & Paul Flaxman - Part 1

People Soup

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Introduction

People's Soup is a podcast that takes evidence-based psychology and behavior of science with the aim of making it accessible, fun and useful for people in the workplace. Dancer Leo Heppler came on the show to reflect upon his experiences of receiving ACT's training. In part one we talk about the ballet school and ballet company environment where Jamie Person presented a compelling case to introduce the students to acceptance and commitment therapy. The director Mavis Stains was already known for her progressive approach to education. We also hear what Leo took away from the training.

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