Metta Hour with Sharon Salzberg cover image

Ep. 213 - Real Life Series with Anu Gupta

Metta Hour with Sharon Salzberg

00:00

The Unconscious Bias of Suffering

The idea of loving kindness was where it was first planted, but it didn't really germinate. I think in that moment of clarity before you're doing something, we could have about to do something that's like unconscionable and thinkable. We don't really see each other would be major cause of such suffering and inhibition. That's our unconscious bias at work. So when we talk about suffering, we talk about what limits us and what else is back.

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