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10min chapter
Encore: S04 Ep10 - Stephanie’s Mother’s Judgment
Dear Therapists with Lori Gottlieb and Guy Winch
Expressing Emotions and Taking Emotional Risks
This chapter explores the idea of taking emotional risks in order to fix a strained relationship. The speakers discuss the benefits of being vulnerable and expressing feelings directly. They acknowledge the fear and vulnerability that comes with taking emotional risks, but also highlight the potential for growth and closeness in the relationship.
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