The Kevin Miller Podcast cover image

A Framework For Your Individual Wellness Plan | Functional Friday

The Kevin Miller Podcast

00:00

How Specific Do You Want to Be?

If you're east and you want to hit mountains or coasts, you can get both of em by going to the west. And how specific do you want to be? How yes? Well, e specificity so facetiouslyd in the clinic will ask a patient, well, goodness, are you aiming at the olympics? The point is we're still setting something out there as a horizonal goal. That will help dictate our steps going forward. So i hope that's enough. If goals, again, don't ring your bell. But you know, yad, there are problems i want to solve. Could you sit down with that one page or  and say, here

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app