5min chapter

How To Become A Personal Trainer cover image

An Honest Conversation About Negative Self Talk and How to Stop Getting in Your Own Damn Way

How To Become A Personal Trainer

CHAPTER

The Health at Every Size Audience

Your body is still one of your best marketing tools whether you want it to be or not. I think that like the five percent and like maybe unnatural amounts of muscle like real like steroid body builder look doesn't appeal to as many general pop potential clients. Someone who wants to lose weight build muscle gets stronger feel better is going to relate to you more if you're 10 to 15 percent rather than 30 to 35 percent.

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