KNP321 - Dieting Fundamentals
The Next Level Health & Fitness Podcast
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Do You Need Carbs in Your Diet?
If you're a marathon runner, i'm not sure that having carbsby absent in your diet is practical. Or if you're a high stress person, i think that you needto take a practical approach to a dietright? I just looked up the definition of a practical says, relating to experience, real situations or actions, rather than ideas or imagination. So what i get out of that is, you want o it's got to be practical in relating to your experience. If you are making your life fit into your dietary approach, it will not work long term.
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