Deconstructing Yourself cover image

A Conversation with Sam Harris

Deconstructing Yourself

CHAPTER

Exploring Different Approaches to Vipassana Meditation

This chapter discusses the distinction between Western vipassana and terravat of vipassana and the emphasis on finding emptiness. It delves into insights into selflessness and emptiness that arise from the recognition of impermanence, as well as the collapse of subject-object distinction. The speakers also explore the concepts of non-duality, oneness, and emptiness in Buddhism.

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