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From Start to Sheffield Coaching High Performance Powerlifters with Kedric Kwan

The Reactive Training Systems Podcast

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The Importance of Pain in Training

"We spent some time trying to desensitize you to pain and try to minimize the amount of incidences or training sessions that you actually are in pain, which one will you pay," he said. "I think I will be both at least throughout communication." He added: "It is quite mentally draining or doing like we did with Kaiko on his third as well ... We conclude that this was a pretty successful prep"

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