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Try THIS For 7 Days To Never Stress Out Again EP 1390
The School of Greatness
Strategic Nothing Time
"I think the most common one is like the daily rush, like the to-do list being so long," she says. "There's no chance of decompressing and having spaciousness when we live that type of a day" A lot of people focus on their schedule and maximizing it, but I actually have not every day but a lot of days I put in 'strategic nothing time' - just take a walk or do deep breathing. It allows room for creativity and we just think differently,. When you're going through your day as time is commodity, completely packed, my thinking is boring."
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