Mantra with Jemma Sbeg cover image

I Release the Need for External Validation

Mantra with Jemma Sbeg

00:00

Intro

This chapter introduces a transformative mantra to help listeners let go of the dependence on external validation and build internal self-worth. The host shares personal stories and insights, highlighting the journey towards self-approval while hinting at a significant health experience that aligns with the week's theme.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app