1901: The Pros & Cons of Working Out Fasted, HIIT Vs. Steady-State Cardio, Maintaining Strength & Athleticism While Losing Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Family Traditions, Gut Health, and Pandemic Drug Trends
This chapter features a humorous exploration of family gatherings, particularly the humorous idea of the 'kid table' for unmarried adults. It also delves into probiotic benefits and discusses trends in drug use during the pandemic, reflecting on both adult and adolescent behaviors.
Play episode from 27:30
Transcript
