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Introduction
lucas rockwood is a yoga teacher and the father of three kids. On this week's show, i will be doing a cue and a episode. We haven't done one in over a year. In case you don't know, i get about somewhere between 70 and a hundred questions per week,. And i answer just one of them on the podcast. So most of these cuanas i answer privately. Today i'm choosing about a dozen different questions that i'm choosing from one person.