#228: Becoming A Self-Aware Competitor
3D Muscle Journey
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The Importance of Context in Prepping
I think it's very context dependent on what's driving that individual, you know, at the start. And I'm more inclined to talk somebody out of a prep if I feel like they're doing it for the wrong reasons. Sometimes people like novices will start a prep with a definition of success and they might end with a different definition. For me, it goes back to like, okay, what's within my control or an individual's control and how can we manage that?
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