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S3 E10: The Meaning of Fitness: From Definition to Measurement

The Real Science of Sport Podcast

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Pre-Screening Fitness Tests

The most famous tests around fitness are to do with the military. They don't want to enroll and promote people who just lack physical capacities for what is often literally battle. So they have, they have minimum standards that people have to achieve in order to be considered competent. The fitter person will get the good assignments and tasks as he's also likely to be better in battle.

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