2min chapter

Hidden Brain cover image

The Power of Mercy

Hidden Brain

CHAPTER

Forgiveness and Grief

Forgiveness so much like grief is an unfolding journey. We have experienced deep hurt because of a loss, and so our emotions as we process this loss, unfold over time. This journey has its own twists and turns and there can beur es. There can be incredible effortful intentionality that feel almost fruitless. But there are other times where that persistence can all of the sudden be met with like an aha, revelation, a gift. Those emotions can't just be sort of unfurled at will.

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