#881 - Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions
Modern Wisdom
Optimal Living: Sleep and Productivity Hacks
In this chapter, the speakers explore various life hacks that enhance sleep quality and productivity, particularly for those who work remotely. They share engaging tips, such as using immersive audio books for relaxation and the importance of ergonomic tools for better posture. The conversation weaves through personal anecdotes and practical advice, emphasizing the connection between comfort, mental well-being, and effective daily routines.
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