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23min chapter
Ergopathology (BURNOUT) with Kandi Wiens
Ologies with Alie Ward
Navigating Burnout: Connections and Recovery
This chapter addresses the vital role of meaningful connections in combating work-related burnout while emphasizing the importance of self-compassion and emotional intelligence. It examines the devastating consequences of burnout, particularly in high-stress professions, and discusses the need for supportive work environments and personal boundaries. Through personal anecdotes and actionable strategies, the conversation encourages listeners to prioritize mental well-being alongside professional performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode