Marianne Bentzen: Intimacy and Playfulness; Trauma and Resource
Teaching Meditation
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The Joy of Pleasure
There can be like turning up the volume knob on experience through awareness, and that can be connection with things that are really quite unpleasant. Noticing that the expression of it is actually maybe in another self place is okay. And knowing it is better than not knowing it. Knowing it holds its own, its own grace. Instead of refusing to know it, which is in a way a denial of life.
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