3min chapter

Hidden Brain cover image

You 2.0: The Mind's Eye

Hidden Brain

CHAPTER

Using Visual Techniques to Get to the Finish Line

Emily's insights on goal pursuit have come from running experiments on other people, but she's also treated herself like a research subject. She has used the techniques she described here to help her learn to play the drums. Emily: "No one tactic that anybody says to help us along the way is going to be a foolproof solution"

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