7min chapter

The Best of You cover image

Episode 97: I Shouldn't Feel This Anxious—Insights on Trauma & Healing with Monique Koven

The Best of You

CHAPTER

Embracing Healing: A Journey of Repair and Positivity

Exploring the active process of healing from trauma, focusing on retraining perception, seeking goodness, and finding beauty in struggles through faith. The chapter emphasizes self-protection, staying present, and fostering joy and safe relationships amidst the healing journey.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode