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Building Resilience & Wellbeing as a PM by Product School VP of Product, Education

The Product Podcast

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Building Resilience & Wellbeing through Nature and Play

This chapter explores the benefits of spending time in nature and disconnecting from technology for improved well-being and resilience, highlighting the negative effects of constant office environments. It also emphasizes the role of play in enhancing creativity and regulating emotions, and provides suggestions for finding and prioritizing play activities, along with additional resources for personal and professional growth.

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