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The Science of More Effective Health Care - Kenneth Pelletier, M.D. - C0459

The New Dimensions Café

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Mind-Body Connection and Health

This chapter delves into the intricate relationship between mental states and physical health, emphasizing the brain-gut connection and the role of dietary choices. It highlights stress management techniques and the significance of a comprehensive assay to understand personal biochemistry, ultimately linking lifestyle choices to health outcomes.

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