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2056: What to Do If You Struggle to Eat Right for Your Body, the Importance of Hitting Calorie AND Protein Targets, What Being Thirsty All the Time May Mean & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Intermittent Fasting: How to Increase Metabolism
"I'm not, I'm not taking a lot of steps. Definitely one of those things that I have to take into consideration," he says. "With a focus on like Sal said with anabolic and adding, adding to build some muscle, I think you could see an increase in your metabolism." 'The average American's like 3,500. The second question I had is why intermittent fasting? So, so that was when I started working with the dietician'
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