The Secret to Finding Beauty
The Chase Jarvis LIVE Show
00:00
How to Move Your Body Through Its Paces
Are you able to move your body? Regardless of your ableness as a human being, the ability to move it through its paces is helpful. Practice deep breathing or breath exercises at all. Gratitude. There's lots of podcast episodes that I've done about gratitude practice. It has transformed my life starting 10 years ago and continues to be this day.
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Transcript
