How to Achieve More and Be Happy

"We are marinating in a culture which sadly has doubled down on the idea that if you're not happy it's because you're not achieving enough," says John Kruger. "I don't think that's the path out and yet so many well-meaning advice people are offering that as advice", he adds. 'Following this side of our instincts the sort of you know competitive get ahead I have to be better than other side of our instinct doesn't work'