How I Trained for Cross Country Running

At that time, he was breaking a four minute mile at what? You would have been 21, 22. So yeah, probably 2021. And what did your training look like at the time? Because it's really interesting to hear that mostly Nordic skiing. I just go right from cross country running to cross country skiing, ski the whole winter and add, you know, start off not being very good skier, obviously. But then start getting better and better throughout the season more time I was Skiing. Then immediately switch at the end to going back to running.