Finding Balance in Indulgence and Well-Being

If you could remove one vice from your life, what would it be? In this month's Groove Jams, Tim and Kurt are joined by friend of the show Brad Shuck to explore the vices that hold us back. From overworking to doomscrolling, the trio unpacks what they struggle with giving up.

Except for Tim, who somehow avoids the question. 

From tacos to self-doubt, tune in for an eye-opening look at the fine line between indulgence and discipline. 

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