Behavioral Grooves Podcast cover image

Groove Jams: What's Your Vice?

Behavioral Grooves Podcast

CHAPTER

Finding Balance in Indulgence and Well-Being

This chapter examines the balance between indulgent habits like napping and eating tacos, and the importance of moderation for overall well-being. It discusses deeper themes of guilt and societal pressures related to relaxation and productivity.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner