
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD
The Genius Life
00:00
Low Protein Diets for Longevity
Mark O'Mara: If you live in a food desert, what do you do? He says it's not an individual solution necessarily. "I'm like in the Goldilocks thing," he says of our carnivore diet. His nonprofit Food Fix campaign is trying to drive policy change on regenerative agriculture.
Transcript
Play full episode