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277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD

The Genius Life

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Low Protein Diets for Longevity

Mark O'Mara: If you live in a food desert, what do you do? He says it's not an individual solution necessarily. "I'm like in the Goldilocks thing," he says of our carnivore diet. His nonprofit Food Fix campaign is trying to drive policy change on regenerative agriculture.

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