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1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
This episode is brought to you by one of our sponsors, magic spoon. Magic spoon is cereal like the one you ate when you were a kid,. except its high improtein way protein and almost no sugar. The obesity epidemic isn't fat or sugar, it's ultra process foods. If you watch the consumption of ultra process foods, you can line it up right with a graff and shows how the more those we eat, the more obese we've become.
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