149. How to Heal with Alex Elle
We Can Do Hard Things
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Is There Healing When You Are Just in Survival Mode?
You said it's hard to feel like you're coming from a loving home when all the women in your life were just trying to survive. All you saw was survival. You didn't see joy. Is that what your mom was doing? And if so, is there any healing that can be done when you are just in survival mode? Yes, that is what my mom was doing. She was leading by example and I think there is healing that can happen in survival mode. But that has to come with self-awareness,. That has to comes with understanding that you're hurting and taking a step back from trying toSurvivor: The Autobiography of an Extraordinary Woman will be
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