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Being Normal is Making Us Sick. It's Time to Embrace Being Weird

Chasing Excellence

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Embracing Individuality for Health

This chapter explores the influence of attachment and societal approval on personal happiness and health. It encourages listeners to prioritize their well-being and make choices that align with their values, fostering deeper connections with loved ones instead of succumbing to superficial expectations. The discussion emphasizes the importance of embracing uniqueness and rejecting conformity to cultivate a healthier and more fulfilling life.

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