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2167: 9 Things To Do Every Sunday For An Amazing Week by Mia of She Dreams All Day on Personal Productivity

Optimal Health Daily - Fitness and Nutrition

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Intro

This chapter emphasizes the importance of Sundays as a pivotal day for planning and preparing for the week ahead. It encourages listeners to change their perspective on Sundays from being a day of rest to a proactive start that can reduce anxiety related to Mondays.

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