The Signs of Dissociation

The only way we can really know about impermanente, how everything's changing, is when we feel it directly. The only way that we can really sense into the selflessness of experience is when we get quiet enough and just feel in our bodies. We miss a lot of life when we don't kow how to really live from our bodies, feel our bodies. How do we return? How do we come back? This is pretty much the rest of your exploration together, really, is, how do we comeback home?