Dhru Purohit Show cover image

The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

Dhru Purohit Show

CHAPTER

Is It Better Than Submerging Yourself Into Cold Water?

You can do cryotherapy, which again, just to put on the record, it's expensive. But what I think is interesting here is some studies on skin. These studies show that you have an increase in elastatin. And if you have eczema, it seems that it's less itchy, the skin and less red in these subjects. This is tested in children and also not in children in adults. Definitely not on the long term.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner